Category: Outbreak Management
Articles
Every article on this site, newest first. Each one states what the evidence covers and cites its sources at the end.
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Is It a Herpes Outbreak or Something Else? A Symptom Comparison Guide
Wondering if that unexpected bump is a herpes outbreak, an ingrown hair, or a simple pimple? The key differences lie in timing and sensation.
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What Are the Most Common Cold Sore Triggers and How Can You Avoid Them?
The most common cold sore triggers include ultraviolet (UV) light exposure, elevated cortisol from chronic stress, hormonal fluctuations, and diets high in L-arginine.
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How to Manage the Frequency of Herpes Outbreaks: Tracking Triggers and Immune Balance
To reduce the frequency and severity of herpes outbreaks, you must track your personal triggers and support your underlying immune system. Common flare-up triggers include chronic stress, direct UV light exposure, and diets high in L-arginine.
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Is It a Herpes Outbreak or Just Skin Irritation?
A herpes outbreak typically begins with a deep, neuropathic tingling or burning known as a prodrome, caused by the virus traveling down nerves, followed by visible fluid-filled blisters.
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Can You Transmit Herpes Without Visible Symptoms?
Yes, you can transmit herpes without visible symptoms. This occurs through a biological process called asymptomatic viral shedding. The virus temporarily reactivates and travels to the skin’s surface without causing sores or pain.